Penn Museum presents Mind & Mood Recharge Powered By Penn Medicine

Add to Calendar Event Has Passed 2024-02-07 17:00:00 2024-02-07 20:00:00 America/New_York Penn Museum presents Mind & Mood Recharge Powered By Penn Medicine <p>The Penn Museum is placing well-being at the heart of a museum experience, in partnership with Penn Medicine. Offered every first Wednesday, 5:00 to 8:00 pm from November 1, 2023 to March 6, 2024, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__link.mediaoutreach.meltwater.com_ls_click-3Fupn-3DX0t6wPl140EpqKc8OWcS1Aqg1EDqKXYN4wFR3hXPCLs9nH9v3srY-2D2FXp5-2D2F2uz5L7IWKDNeoNq-2D2F5rubamxj-2D2Bk8wQ-2D3D-2D3DBiro-5FkfZ8cLppmcXDuIHKWdMrLB8enSw3zRgr3DXjyGxk00DLyqnzy8kJdCguaag17wyAv4u9NVKfwQjKr8abGtWNo7GpxbnG5vMiT-2D2FH-2D2BDPSAWQjZSkhbyizNnvZMpVoGjXu6NKGzpiH4VwjiaRoZ1TM-2D2B3tZ4ahrBJ0ToV1GmcecczCJ8ju-2D2BG4ZPH-2D2BVgkO-2D2Bt-2D2BC-2D2BanA3jQAqSO-2D2BazUoFDTJu2IziTCzDiZeDildGYd5vnhu8Ri3rdztHfICHvv25ZaidotzDKcziDH4sO98f8eRpnt70Mo2elbGKkaoh22m80Zfk15XwALiKyBk2nDYnSIumjW9V50qu0tRRH-2D2FEpN-2D2Bh5W2ibUn654cWBhq6fjij4z4mORVISziTLVRODYd0stPZ6YaVz9aHbpRTqvEFKqPR-2D2FcEYw-2D3D-2D3D&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=ZYV8Jk_mAZKOvS6Q1zwBpr5Fue1NLZhmAmDcJFBtsjk&amp;m=Z0pPXlILTm_d_yLMzJy2RIqMvp6MLyuu-o4Enev6SEUr5PI6m-ySRc7y7heO0Wds&amp;s=GYdk7MkfE8w6NBhM7S2_kel1aJ8GntnFMdHDXY8BYsI&amp;e="><em>Mind &amp; Mood Recharge</em></a>, powered by <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__link.mediaoutreach.meltwater.com_ls_click-3Fupn-3DX0t6wPl140EpqKc8OWcS1GC4XmQM-2D2Byr3-2D2BW85QFDi-2D2Fe7VcejVqkeu0jwj0PGpHs5y5ebC-5FkfZ8cLppmcXDuIHKWdMrLB8enSw3zRgr3DXjyGxk00DLyqnzy8kJdCguaag17wyAv4u9NVKfwQjKr8abGtWNo7GpxbnG5vMiT-2D2FH-2D2BDPSAWQjZSkhbyizNnvZMpVoGjXu6NKGzpiH4VwjiaRoZ1TM-2D2B3tZ4ahrBJ0ToV1GmcecczCJ8ju-2D2BG4ZPH-2D2BVgkO-2D2Bt-2D2BC-2D2BanA3jQAqSO-2D2BazUoFDTJu2IziTCzDiZeDildGYd5vnhu8T7AthyI10aXk3BLyJ1FPIBe-2D2B3uZvbmZqXcNcOBnJUMOGM7D0TrZQhJxMFI4CPOdEuDWBwvoskSumqZYN9qBQYZyc98NOz7aS7fj4MCpO5GdnbSJVkO3AH2f-2D2BzHYumF-2D2FOIWeTayO4RTyKmUl5DD5JCLKzAgc-2D2B-2D2F1YZQwcg-2D2Fhary1ZQ-2D3D-2D3D&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=ZYV8Jk_mAZKOvS6Q1zwBpr5Fue1NLZhmAmDcJFBtsjk&amp;m=Z0pPXlILTm_d_yLMzJy2RIqMvp6MLyuu-o4Enev6SEUr5PI6m-ySRc7y7heO0Wds&amp;s=Yp_uu7HNMKiFaUdpY56EsK4p9BiSgrscUcBl4JczZUI&amp;e=">Penn Medicine</a>, is a new after-hours program designed to reset busy work weeks with restorative mind and body practices such as yoga in the galleries, sound bath meditation, art-making therapy, plus a Botanical Bar serving nutritious refreshments.</p><p><strong>A monthly rotation of wellness activities will also be offered</strong>, such as:</p><ul><li><strong>All-Levels Yoga Classes </strong>inside the Museum’s galleries led by Philadelphia-based instructors Eunmi Chang; teachers from Three Queens Yoga, whose studio practice is grounded in equity, social justice, and community; and Penn Recreation. No experience is necessary.</li><li><strong>Healing Sound Bath Meditation</strong>, a deeply relaxing and meditative journey of healing and self-discovery involving Tibetan singing bowls known to stimulate the immune system and changes in brain waves, leading to a deep sense of peace and well-being.</li><li><strong>Immersive Art-Making Therapy</strong> led by Shanina Dionna, a certified person-centered expressive arts facilitator, who will guide participants through meditation, breath work, intention setting, dance/movement, mindfulness, empathetic understanding, and unconditional positive regard.</li></ul><p>The complete line-up of dates and activities can be found <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__link.mediaoutreach.meltwater.com_ls_click-3Fupn-3DX0t6wPl140EpqKc8OWcS1Aqg1EDqKXYN4wFR3hXPCLs9nH9v3srY-2D2FXp5-2D2F2uz5L7IWKDNeoNq-2D2F5rubamxj-2D2Bk8wQ-2D3D-2D3DsAFl-5FkfZ8cLppmcXDuIHKWdMrLB8enSw3zRgr3DXjyGxk00DLyqnzy8kJdCguaag17wyAv4u9NVKfwQjKr8abGtWNo7GpxbnG5vMiT-2D2FH-2D2BDPSAWQjZSkhbyizNnvZMpVoGjXu6NKGzpiH4VwjiaRoZ1TM-2D2B3tZ4ahrBJ0ToV1GmcecczCJ8ju-2D2BG4ZPH-2D2BVgkO-2D2Bt-2D2BC-2D2BanA3jQAqSO-2D2BazUoFDTJu2IziTCzDiZeDildGYd5vnhu8RX-2D2FJD8U43D1s80rCOO13coIb3HDXl9xK8HU7NxySXSdjtL92LBMAesO9zkVRfKlxPEq6p7jrFR7COeyzUpRQXFi1IkMqMs3U4QXD6cOvpIOGkWRbqjEPl3o8EcZaIUoxYZnm2k7YJzoAgAcEoNw9vQTexBiB-2D2FwEDPB6kwos1f-2D2FKQ-2D3D-2D3D&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=ZYV8Jk_mAZKOvS6Q1zwBpr5Fue1NLZhmAmDcJFBtsjk&amp;m=Z0pPXlILTm_d_yLMzJy2RIqMvp6MLyuu-o4Enev6SEUr5PI6m-ySRc7y7heO0Wds&amp;s=ocqLbtTFKoi5fWsyn87NepnTYMKZDp--efjnXFJ29Sw&amp;e=">here.</a></p> Penn Museum presents Mind & Mood Recharge Powered By Penn Medicine, 3260 South Street Philadelphia, PA 19104
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The Penn Museum is placing well-being at the heart of a museum experience, in partnership with Penn Medicine. Offered every first Wednesday, 5:00 to 8:00 pm from November 1, 2023 to March 6, 2024, Mind & Mood Recharge, powered by Penn Medicine, is a new after-hours program designed to reset busy work weeks with restorative mind and body practices such as yoga in the galleries, sound bath meditation, art-making therapy, plus a Botanical Bar serving nutritious refreshments.

A monthly rotation of wellness activities will also be offered, such as:

  • All-Levels Yoga Classes inside the Museum’s galleries led by Philadelphia-based instructors Eunmi Chang; teachers from Three Queens Yoga, whose studio practice is grounded in equity, social justice, and community; and Penn Recreation. No experience is necessary.
  • Healing Sound Bath Meditation, a deeply relaxing and meditative journey of healing and self-discovery involving Tibetan singing bowls known to stimulate the immune system and changes in brain waves, leading to a deep sense of peace and well-being.
  • Immersive Art-Making Therapy led by Shanina Dionna, a certified person-centered expressive arts facilitator, who will guide participants through meditation, breath work, intention setting, dance/movement, mindfulness, empathetic understanding, and unconditional positive regard.

The complete line-up of dates and activities can be found here.