Join Gwen, a yoga teacher from West Philly, for FREE Vinyasa yoga classes. We’ll flow for 1 hour, to the sounds of soft R&B music.
Strengthen your body and improve your flexibility with a mix of sun salutations, balance work, twists, and more! Each class opens with a grounding exercise and ends with deep relaxation. Together, let’s get to know our bodies and practice living in the present. Bring your own mat, towel, water, and sunscreen.
This class is held bi-monthly on Mondays. Registration encouraged, but not required. Open to all levels.
NEW for July and August only --- head up to Cira Green post-class and redeem your day-of class confirmation email for a FREE drink at Sunset Social on Brandywine Realty Trust!