Movement Monday: Kettlebells and Calisthenics
Join Alex Jeffers from Word Life Yoga for a free class focusing on calisthenics seamlessly integrated with kettlebell exercises. This high-intensity workout can help meet your most challenging fitness goals. Kettlebells included. Open to all levels.
Join Alex Jeffers from Word Life Yoga for a free class focusing on calisthenics seamlessly integrated with kettlebell exercises. This high-intensity workout can help meet your most challenging fitness goals. Kettlebells included. Open to all levels.
Movement Monday: Kettlebells and Calisthenics, 3001 Market Street Philadelphia, PA 19104
Workout Wednesday: Post-Work HIIT
Are you ready for a high energy workout? Join Noel Davis of Paris Fit Studios for a free post-work HIIT workout at Drexel Square! This type of training involves repeated bouts of high intensity effort followed by varied recovery times. Open to all levels.
Are you ready for a high energy workout? Join Noel Davis of Paris Fit Studios for a free post-work HIIT workout at Drexel Square! This type of training involves repeated bouts of high intensity effort followed by varied recovery times. Open to all levels.